Healthy Skin: Things You Must Watch out For
Having healthy skin is not only about applying good cosmetics to your skin; it involves much more than that. It equally defines one's health condition. You might not appreciate how important it is to maintain healthy skin until you realise …
Health: Why your body needs a good and adequate sleep
Often we seem to underestimate the importance of sleep in our lives and how deadly a lack of good sleep could be. Yes, deadly because poor sleep affects our health more terribly than we think. Medically speaking, sleep is, in …
Mental Sickness: The Unexpected and Neglected Aftermath of the Covid-19 Pandemic.
When the Covid-19 stormed the world two years ago and snatched millions of innocent souls, many governments mainly focused on preventing the virus and curbing its spread. They wanted to achieve that by initiating mandatory lockdown, followed by quarantine and …
Kid's Corner: Long-term effects of yelling at your kids
While we accept the importance of training our children to be better leaders of tomorrow, many child experts and psychologists have differed on the best way to achieve that. Some parents prefer to talk or smack their children when misbehaving; …
Getting Rid of Foul Body Odour
Sweating should not worry you since it is a natural process that aids the body in regulating its temperature. You will sweat whether you like it or not when physically exercising, during hot weather, or when walking in the sun. …
How to look young by getting rid of wrinkles
In the past, the sign of old age, wrinkle, was not a significant threat. People were less bothered by creases on their faces, foreheads, hands, necks, or forearms. Beauty was a rare word among most people approaching 45 and above. …
Why alcoholism can impair your immune system
Alcoholism, also known as alcohol use disorder (AUD), is a condition of excessive drinking of alcohol that leads to mental or physical health problems. Medically speaking, alcoholism exists when one displays one of the following characteristics: One consumes large amounts of alcohol …
Health: Maintaining Healthy Vision
There is a saying that the eyes are the window to the soul and one of the most beautiful parts on the human face. You can see and judge one's soul from the eyes. Have you imagined how relevant good …
Health: Twelve Anti-ageing foods and other remedies.
Ageing is a gradual process that reduces the body's ability to function properly and heal itself. Many people do not like old age because it often comes with wrinkles, dry skin, blemishes, and sometimes darkened skin, and other health challenges. …
What You Should Know About Blood Clot Prevention.
Blood clots are dangerous diseases that require special attention. The condition is one of the leading causes of death and disability worldwide. Statistics show that there are 900,000 blood clots yearly in the United States, of which 100,000 die annually. …